Saturday, October 15, 2011
Got to the gym Tuesday and Friday :-)
Walked Wednesday and Saturday...now here's my lightbulb moment...went to bed Wednesday just fine...woke up at 2:15 with a migraine...felt like an ax was in my head and my stomach was a mess...spent most of the night in the bathroom with my quilt and pillow...Thursday was a total bust...I think I slept almost the whole day...now I'm telling you this because Thursday was a walking day...there should have been 3 walking days, but I was a mess...so in the past I would have given myself a sad face for not walking on Thursday...but I made the effort and just couldn't do it...so :-)
And I didn't fill up my To Do List...normally everything that was on the Thursday list would have been dumped on the Friday list...not this week...I reevaluated the list, moved things around, spread some things to next week and it's all good! So... :-)
Week One of taking care of myself...I did it! I feel great...no guilt, no stress! New attitude! My reward for this week is to spend tomorrow afternoon sitting on the couch, watching Steeler football with My Man...I may do a little stitching if I feel like it...or I may just sit and enjoy the game!
Thanks Kelly...you made me accountable...it worked! Hope everyone has a great rest of the weekend!